Arthritis can damage joints throughout the body and cause pain, swelling, stiffness, and redness. Find information about kinds of arthritis, warning signs, treatments, and types of exercise to keep joints moving.
Falls and Fractures
It’s important for older people to avoid falling. Learn some tips to prevent a fall or fracture such as staying physically active and knowing the side effects of your medicines Get for making your home safe to prevent falls.
Get tips for taking care of your feet, including choosing comfortable shoes. Read about common foot problems and signs of serious medical conditions, such as arthritis and diabetes.
Osteoporosis: The Bone Thief
What is osteoporosis and osteopenia? Learn about risk factors, treatment, and how vitamin D, calcium & more can help keep your bones strong.