Showing 1-10 of 14 results for Disability
Get moving! This 120-page guide describes the benefits of exercise and physical activity for older people. Learn how to set exercise goals and stick to them. Includes sample exercises for endurance, strength, balance, and flexibility and a list of resources.
Learn about types of exercise, such as for strength, balance, endurance, and flexibility, and discover the benefits of physical activity.
Learn how leisure and social activities, exercise, volunteer work, or a hobby may help older people feel better and find satisfaction and happiness.
Find information about different types of hearing loss and other problems, and how to tell if you might have hearing loss. Learn what to do if you have trouble hearing, such as asking your doctor about assistive devices and hearing aids. Also provides tips to help people with hearing loss cope.